Everyone wants to own hair that is voluminous, not dry or frizzy. Many people try to nourish their hair with various products. But it’s only temporary. In fact, good hair health should start from the root cause. Many of which are caused by wrong hair care habits. All our own
Assoc. Prof. Dr. Ratchathorn Panjaprateep (Dr. Bonus), head of the Hair and Scalp Disease Center, Chulalongkorn Hospital, Thai Red Cross Society, and physician at Absolute Hair Clinic, has information about behaviors that cause our hair to lose its health, become dry, and lack weight. and frizzy, along with tips on how to properly care for your hair to share with you.
Cause: “Dry hair, lack of weight, frizzy hair”
Beautiful shine is often found in healthy hair. With complete keratin production, the hair scale or cuticle is completely closed, serving to give the hair strength. Hair damaged by chemicals You will see that the hair scales are open or exposed, causing the hair to become weak, dry, damaged, frizzy and not shiny.
Improper hair washing Use a shampoo that is highly alkaline. This will cause the hair scales to swell. And the hair is easily at risk of being damaged. You should choose a gentle shampoo with a neutral pH value, close to the pH value of the scalp, i.e. pH less than or equal to 5.5.
scratching the scalp May cause a chronic itchy rash. My ทางเข้า ufabet hair is broken in patches.
Washing your hair with very hot water or blow drying your hair with extreme heat It will make your hair dry and damaged.
Comb your hair and straighten it with extreme heat while the hair is wet, which is when the hair cuticles are swollen and weak.
Doing all types of chemicals Can make hair dry and damaged. such as bleaching hair Dying your hair too often, straightening, perming your hair, especially doing lots of chemicals. Near the same time, if you want to perm or straighten your hair. This should be done at least 2 weeks before dyeing your hair.
Allergic reaction to hair dye cause an itchy rash In some cases, severe allergic reactions can cause hair loss.
Using hair rollers all night It will result in the hair roots being bent. and can fall off
Comb your hair while it’s wet. Because the hair is wet, the hair scales will swell. The strength of the hair decreases. Combing your hair while it’s wet will tear the cuticles, leaving it shiny and prone to breakage.
Straightening hair while it is wet It will cause my hair to be seized and easily torn.
Doing many chemicals at the same time Or at the same time, such as straightening or perming hair along with hair dyeing. The advice is if you want to perm or straighten your hair as well. This should be done at least 2 weeks before dyeing your hair.
Hair bleaching or dyeing your hair with a color that is more than 2 shades away from your own hair color can cause your hair to become dry and damaged. When dyeing hair that wants to make the hair color lighter Natural hair must be lightened before dyeing it again. This step uses high-concentration chemicals such as hydrogen peroxide along with alkalizing agents or boosters in the groups ammonium persulfate, potassium sulfate, which often results in dry and damaged hair.
Malnutrition Not eating all 5 food groups, lacking protein, minerals, or certain vitamins such as iron, vitamin B, zinc, etc. In particular, a lack of protein results in thin hair or hair loss.
severe stress Affects the health of the hair
Plucking or pulling your own hair If withdrawn continuously for a long time It may cause me to not grow back again. Hair in areas where hair is regularly plucked will become thinner.
Ways to reduce damage to hair health, prevent hair from being dry, frizzy, and weightless.
You should not scratch your scalp when washing your hair. Use your fingertips to massage the scalp. Because it can cause wounds to the scalp.
Avoid extremely hot water when washing your hair. You can use warm water. Hot water will make your hair dry and frizzy.
Avoid using conditioner on the scalp. Hair conditioner is recommended to be applied to the ends of the hair. In some people, conditioner residue left on the scalp can cause acne. or hair follicles can become inflamed
Avoid blow drying your hair with extreme heat.
Comb or brush your hair sparingly. With a big tooth comb Or a brush with a bump so it doesn’t get caught in broken hair.
You shouldn’t comb your hair while it’s wet. Because while your hair is wet, it breaks and breaks easily.
Avoid straightening your hair. Or straighten your hair when your hair is wet. Because wet hair will be stretched and will break easily.
If you are a person who has problems with dry and damaged hair. Avoid shampoos that contain sulfates such as lauryl sulfate or sulfosuccinate. These substances will make the hair even more dry. and swollen hair scales